EMDR Therapy: A Comprehensive Guide to Healing and Its Practitioners
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an evidence-based psychotherapy approach that has gained significant recognition for its effectiveness in treating trauma and other mental health conditions. Developed in the late 1980s by psychologist Dr. Francine Shapiro, EMDR is unique in its ability to help individuals process and recover from distressing life experiences in…